4 Comments
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Karen Laskowski's avatar

I just made my own list in my google keep app - thank you for this peace inducing idea

jordan risa's avatar

ah i'm so so glad!! would love to know what you've added to yours :) here's to less screen time!!

Karen Laskowski's avatar

Some of mine are the same as yours, here are some others:

- Stretch or do some mobility exercises

- Visit my favorite vintage shops (clothing or furniture)

- Go to an estate sale

- Take a bath and listen to a podcast or ambient music

- Browse my cooksbooks and plan a friend dinner

- Go to a different neighborhood of Toronto to explore architecture

- Sketch (this one has been really hard to get back into)

PS I agree that reading substack feels different! It's the longer form text and not switching topics every few seconds for me

jordan risa's avatar

These are all so good!! I definitely need to incorporate stretching into my life more